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Loreine Callejas

Loreine Callejas

BIPOC Identifying

Licensed Marriage and Family Therapist

Gender Identity: female

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Short Biography

As a 1.5-generation Filipino-American child of immigrants, I have lived experience of the challenges that come with navigating different cultures, identities, and family expectations. I intentionally pursued therapy to support and create a space where marginalized individuals can feel welcomed and accepted for just being themselves. I know firsthand how it feels to not have your own safe spaces of belonging. Together, I hope to build the tools to help you feel more grounded, connected, and at home inside and outside of your self.

Therapy Philosophy

I utilize a holistic approach that addresses you as a WHOLE person. I aim to provide therapy that welcomes all parts of your identity so that you can learn how to be kinder to yourself. I specialize in the kind of therapy that help clients learn how to fully experience, express, and resource their emotions as a strength instead of a weakness. I also help build mind-body connections that get you out of your overthinking, worrying head and back into the balance of your body. We can address any past trauma or historical ruptures that may still show up in your present, identify and celebrate strengths you already have, and then find ways you can achieve your goals more effectively and safely.

Special Training & Certifications

Brainspotting Phase 1, EFT externship, IFS

Clinical Focus / Specialties

Generalized anxiety Trauma Neurodivergent Challenges Dissociative Disorders Anxiety Social anxiety Panic attacks Health anxiety Depression Persistent sadness or low motivation Seasonal depression Post-traumatic stress (PTSD) Complex trauma (C-PTSD) Sexual trauma Domestic or intimate partner violence Relationship conflict Communication difficulties Family conflict Low self-esteem Self-criticism Perfectionism People-pleasing Assertiveness difficulties Identity exploration Stress & Life Adjustment Chronic stress Burnout Work-related stress Academic stress Major life transitions Relocation or adjustment difficulties Grief & Loss Death of a loved one Pregnancy or infant loss Relationship loss Complicated grief Behavioral & Emotional Regulation Suicidal thoughts (non-emergency support) Difficulty regulating emotions ADHD Executive functioning difficulties Feeling stuck Emotional numbness Loss of meaning or direction Personal growth “Not feeling like myself” intergenerational trauma

Therapist Methodology

Psychodynamic Therapy Attachment-Based Therapy Relational Therapy Person-Centered Therapy Emotion-Focused Therapy (EFT) Trauma-Informed Therapy Internal Family Systems (IFS) Brainspotting Strengths-Based Therapy Holistic Therapy Humanistic

Core Values

Social Justice & Equity Values
Anti-racist Liberation-oriented Feminist-informed Queer- and trans-affirming Body liberation / fat-positive Racial equity-focused Culturally responsive Class-conscious / economic justice Immigrant and refugee-affirming Activist-affirming / advocacy-supportive Anti-oppressive practice Community care-oriented Intersectional awareness Abolitionist mental health lens Decolonial / decolonizing approach
Identity, Community & Belonging Values
LGBTQIA+ affirming Gender-expansive aware BIPOC-affirming Neurodiversity-affirming Fat liberation-oriented Family-diverse (poly / ENM / chosen family-affirming) Centering marginalized voices Multicultural sensitivity Community resilience-focused Cultural identity exploration Affirming mixed-race / multiracial experiences Affirming intersectional identities
Relational & Healing Philosophy Values
Trauma-informed Strengths-based Client-centered Collaborative Compassion-focused Empowerment-based Nonjudgmental Authentic and transparent Boundaried compassion Humor and humanity Radical acceptance Centering safety and trust Relational and attachment-oriented Emotions as information Empowerment through connection Dignity and respect Transparency and repair Co-created healing relationship
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness Mindfulness-oriented Holistic / integrative healing Creative expression in therapy Movement or art-informed Rest as resistance Pleasure and joy as healing Grief as transformation Spiritual but not religious Connection between personal and systemic healing Embodied empowerment Grounded presence Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Equity over perfection Accountability and integrity Client autonomy Cultural humility over competence Informed consent emphasis Ethical activism Transparency in process Professional collaboration Centering client dignity Ongoing education commitment Non-hierarchical relationship Restorative justice-informed Accessibility as ethical practice Therapist as co-learner

Clinic / Practice Environment

Clinic Environment

Book a Session

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Practice Information

  • Experience: 4 years
  • Availability: Online & In Person
  • Languages: English
  • Session Cost: $100 – $175
  • Accepts Insurance: No
  • Populations Served: 18+,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation

Credentials

  • License Type: Licensed Marriage and Family Therapist
  • License Number: 154670
  • Licensing Body: Board of Behavioral Services (BBS)

Office & Contact Info

  • Phone:
    6192590325
  • Email:
  • Physical Location(s):
    📍 San Diego, California
    4550 Kearny Villa Rd, San Diego, CA 92123
    United States
    📍 , California
    United States