Search for Therapists

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Colleen Cheung
M.S., AMFT
nonbinary
United States , California,
Short Biography
I do therapy all across California.
Years of Experience: 4
Languages: English
Cost: 155+
Accepts Insurance: Yes
Availability: Online
Populations Served: Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation , TAY
Phone: 3233792604
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Clinical Focus/Specialties:
Generalized anxiety - Trauma - Dissociative Disorders - Neurodivergent Challenges - Anxiety - Social anxiety - Panic attacks - Persistent sadness or low motivation - Post-traumatic stress (PTSD) - Complex trauma (C-PTSD) - Sexual trauma - Medical trauma - Relationship conflict - Communication difficulties - Infidelity recovery - Family conflict - Parenting stress - Low self-esteem - Self-criticism - Perfectionism - People-pleasing - Assertiveness difficulties - Identity exploration - Stress & Life Adjustment - Chronic stress - Burnout - Major life transitions - Grief & Loss - Death of a loved one - Complicated grief - Anger management - Self-harming behaviors - Sexuality & Gender-Related Concerns - Sexual identity exploration - Gender identity exploration - Loss of meaning or direction - Personal growth - “Not feeling like myself”
Therapist Methodology:
Psychodynamic Therapy - Attachment-Based Therapy - Relational Therapy - Jungian / Depth Therapy - Trauma-Informed Therapy - EMDR - Internal Family Systems (IFS) - Somatic Therapy - Feminist Therapy - Integrative Therapy Ketamine Assisted Psychotherapy
Values:
Social Justice & Equity Values
Anti-racist, Queer- and trans-affirming, Racial equity-focused, Culturally responsive, Class-conscious / economic justice, Environmental justice / eco-aware, Immigrant and refugee-affirming, Activist-affirming / advocacy-supportive, Anti-oppressive practice, Community care-oriented, Intersectional awareness, Abolitionist mental health lens, Decolonial / decolonizing approach, Accessibility-centered
Relational & Healing Philosophy Values
Trauma-informed, Strengths-based, Collaborative, Nonjudgmental, Boundaried compassion, Radical acceptance, Centering safety and trust, Dignity and respect
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Aayesha Ahmed
Registered Psychotherapist (Qualifying)
female
Canada , Ontario,
Short Biography
Qualifying) with a Master of Arts in Counselling Psychology from Yorkville University. Along with a Bachelor of Arts in Psychology from Athabasca University and a Diploma in Early Childhood Education from Mohawk College. With over 8 years of experience in the Education field, she is passionate about fostering relationships and creating inclusive communities. Aayesha brings a person-centred approach, with a focus on Cognitive Behaviour Therapy and Emotion Focused Therapy. She also approaches her practice with a mindfulness focus and interventions. As a second-generation Canadian with a Pakistani background, she understands the impact culture has on an individual and their experiences. She uses a cultural lens in her counselling approach. Aayesha speaks Urdu, Hindi, and Punjabi, along with English, and can offer counselling in the language that works best for the client.
Years of Experience: 2
Languages: English, Hindi
Cost: $100 – $175
Accepts Insurance: Yes
Can offer invoice
Availability: Online
Populations Served: 18+,Children,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families,Immigrant and First Generation
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Clinical Focus/Specialties:
Anxiety - Neurodivergent Challenges - Trauma - Generalized anxiety - Panic attacks - Depression - Persistent sadness or low motivation - Post-traumatic stress (PTSD) - Relationship conflict - Communication difficulties - Premarital counseling - Divorce or separation - Parenting stress - Co-parenting challenges - Stress & Life Adjustment - Work-related stress - Major life transitions - Grief & Loss - Death of a loved one - Pregnancy or infant loss - Relationship loss - Sleep disturbances - ADHD - Sexuality & Gender-Related Concerns - Coming out support - Emotional numbness - Loss of meaning or direction - “Not feeling like myself”
Therapist Methodology:
Gottman Method - Narrative Therapy - Humanistic - Motivational Interviewing - Somatic Therapy - Internal Family Systems (IFS) - Emotion-Focused Therapy (EFT) - Trauma-Informed Therapy - Psychodynamic Therapy - Cognitive Processing Therapy (CPT) - Cognitive Behavioral Therapy (CBT) - Acceptance & Commitment Therapy (ACT)
Values:
Relational & Healing Philosophy Values
Dignity and respect, Authentic and transparent, Acceptance and commitment, Client-centered, Trauma-informed, Strengths-based
Identity, Community & Belonging Values
BIPOC-affirming, Neurodiversity-affirming, Multicultural sensitivity, Cultural identity exploration, Affirming intersectional identities, Affirming mixed-race / multiracial experiences, LGBTQIA+ affirming
Social Justice & Equity Values
Decolonial / decolonizing approach, Anti-oppressive practice, Environmental justice / eco-aware, Immigrant and refugee-affirming, Racial equity-focused, Class-conscious / economic justice, Queer- and trans-affirming, Anti-racist, Feminist-informed
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness, Mindfulness-oriented, Holistic / integrative healing, Rest as resistance, Pleasure and joy as healing, Connection between personal and systemic healing, Grounded presence
Practice Ethics & Professional Integrity Values
Client autonomy, Cultural humility over competence, Ethical activism, Professional collaboration, Accessibility as ethical practice
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Adrian Belmes
MA, AMFT
trans-ftm
United States , California,
Short Biography
If you're searching for insight, you’re in the right place. My name is Adrian (he/him), and I specialize in working with transgender, gender non-conforming, and queer adults. My work is explicitly LGBTQIA+ affirming, relationship-diverse, trauma-informed, sex-positive, kink-knowledgeable, and from a harm-reduction perspective. As a therapist who is queer, transgender, and a first-generation immigrant, I am committed to supporting my communities and working with Gender, Relationship, and Sexually Diverse (GRSD) populations. While my lived experience is a central reason for practicing this vocation and holding it sacred, it is my responsibility to remain attuned to you and your context. Though we may share aspects of identity, I take a non-assumptive stance in our work.
Years of Experience: 4
Languages: English, Russian
Cost: $100 – $175
Accepts Insurance: Yes
Aetna, Optum/United Healthcare, Blue Shield Blue Cross, Magellan, Cigna, Beacon, and Carelon
Availability: In Person
Populations Served: 18+,Teens,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation
Phone: ‪(619) 432-2518‬
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Clinical Focus/Specialties:
Generalized anxiety - Trauma - Neurodivergent Challenges - Anxiety - Social anxiety - Post-traumatic stress (PTSD) - Childhood abuse or neglect - Relationship conflict - Communication difficulties - Family conflict - Low self-esteem - Self-criticism - Perfectionism - People-pleasing - Identity exploration - Stress & Life Adjustment - Chronic stress - Burnout - Work-related stress - Academic stress - Major life transitions - Grief & Loss - Death of a loved one - Complicated grief - Behavioral & Emotional Regulation - Difficulty regulating emotions - Chronic illness adjustment - ADHD - Executive functioning difficulties - Autism-related challenges - Sexuality & Gender-Related Concerns - Sexual identity exploration - Gender identity exploration - Coming out support - Gender transition support - Feeling stuck - Emotional numbness - Loss of meaning or direction - Personal growth - “Not feeling like myself”
Therapist Methodology:
Psychodynamic Therapy - Relational Therapy - Trauma-Informed Therapy - Somatic Experiencing - Internal Family Systems (IFS) - Polyvagal-Informed Therapy - Somatic Therapy - Psychedelic-Assisted Therapy - Narrative Therapy - Mindfulness-Based Therapy - Strengths-Based Therapy - Feminist Therapy
Values:
Practice Ethics & Professional Integrity Values
Anti-carceral and anti-pathologizing lens, Restorative justice-informed, Accessibility as ethical practice, Professional collaboration, Centering client dignity, Ongoing education commitment, Non-hierarchical relationship, Therapist as co-learner, Ethical activism, Transparency in process, Cultural humility over competence, Informed consent emphasis, Accountability and integrity, Client autonomy, Equity over perfection
Mind & Body Spirit & Holistic Healing Values
Self-compassion and stillness, Connection between personal and systemic healing, Embodied empowerment, Grounded presence, Pleasure and joy as healing, Grief as transformation, Spiritual but not religious, Rest as resistance, Creative expression in therapy, Holistic / integrative healing, Mindfulness-oriented, Somatic / body-based awareness
Identity, Community & Belonging Values
LGBTQIA+ affirming, Gender-expansive aware, Affirming intersectional identities, Affirming mixed-race / multiracial experiences, Cultural identity exploration, Community resilience-focused, Multicultural sensitivity, Secular-affirming, Interfaith respectful, Family-diverse (poly / ENM / chosen family-affirming), Centering marginalized voices, Neurodiversity-affirming, Fat liberation-oriented, Faith-affirming / spiritually inclusive, BIPOC-affirming
Social Justice & Equity Values
Liberation-oriented, Feminist-informed, Anti-racist, Disability justice-informed, Racial equity-focused, Queer- and trans-affirming, Body liberation / fat-positive, Culturally responsive, Class-conscious / economic justice, Immigrant and refugee-affirming, Anti-oppressive practice, Activist-affirming / advocacy-supportive, Intersectional awareness, Abolitionist mental health lens, Decolonial / decolonizing approach
Relational & Healing Philosophy Values
Trauma-informed, Strengths-based, Client-centered, Collaborative, Co-created healing relationship, Transparency and repair, Acceptance and commitment, Nonjudgmental, Authentic and transparent, Compassion-focused, Empowerment-based, Boundaried compassion, Humor and humanity, Empowerment through connection, Dignity and respect, Radical acceptance, Centering safety and trust, Relational and attachment-oriented, Emotions as information
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Aimee Callicutt-Keesler
Psychotherapist
nonbinary
United States , South Carolina,
Short Biography
Accepting new clients! This space is for the questioners, deep feelers, critical thinkers, artists, muses, queerfolk, neurodivergent minds, and the beautifully complex. In session, I meet you exactly where you are, without judgment, as we gently explore the patterns shaping your life. If you know the ache of feeling disconnected from yourself, of looking in the mirror and not quite landing in who you are, you are not alone. Together, we will cultivate compassion so you can reconnect, soften, and begin to truly love the person looking back at you.
Years of Experience: 7
Languages: English
Cost: $100 – $175
Accepts Insurance: Yes
BCBS, Aetna, Medcost, UHC, Meritain Health, Optum, UMR
Availability: Online & In Person
Populations Served: 18+,Young Adults,LGBTQIA+ clients,Immigrant and First Generation
Phone: 3368704768
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Clinical Focus/Specialties:
Anxiety - Neurodivergent Challenges - Trauma - Generalized anxiety - Social anxiety - Depression - Mood swings - Bipolar disorder - Seasonal depression - Post-traumatic stress (PTSD) - Complex trauma (C-PTSD) - Childhood abuse or neglect - Relationship conflict - Communication difficulties - Divorce or separation - Low self-esteem - Self-criticism - Perfectionism - People-pleasing - Stress & Life Adjustment - Major life transitions - Grief & Loss - Death of a loved one - Complicated grief - Substance Use & Addictive Behaviors - Recovery and relapse prevention - Difficulty regulating emotions - Sexuality & Gender-Related Concerns - Sexual identity exploration - Coming out support - Gender transition support - Personal growth
Therapist Methodology:
Feminist Therapy - Strengths-Based Therapy - Art Therapy - Integrative Therapy - Eclectic Therapy - Mindfulness-Based Therapy - Humanistic - Holistic Therapy - Spiritual / Transpersonal Therapy - Somatic Therapy - Somatic Experiencing - Trauma-Informed Therapy - Existential Therapy - Jungian / Depth Therapy - Attachment-Based Therapy - Solution-Focused Therapy
Values:
Relational & Healing Philosophy Values
Humor and humanity, Compassion-focused, Authentic and transparent, Client-centered
Identity, Community & Belonging Values
BIPOC-affirming, Faith-affirming / spiritually inclusive, Neurodiversity-affirming, Centering marginalized voices, Multicultural sensitivity, Community resilience-focused, Affirming mixed-race / multiracial experiences, Affirming intersectional identities, Gender-expansive aware, LGBTQIA+ affirming
Social Justice & Equity Values
Decolonial / decolonizing approach, Healing justice framework, Community care-oriented, Intersectional awareness, Activist-affirming / advocacy-supportive, Environmental justice / eco-aware, Class-conscious / economic justice, Body liberation / fat-positive, Queer- and trans-affirming, Anti-racist, Feminist-informed, Liberation-oriented
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness, Mindfulness-oriented, Creative expression in therapy, Rest as resistance, Pleasure and joy as healing, Grief as transformation, Spiritual but not religious, Grounded presence, Soul-centered / transpersonal lens, Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Equity over perfection, Client autonomy, Cultural humility over competence, Ethical activism, Transparency in process, Ongoing education commitment, Professional collaboration, Centering client dignity, Anti-carceral and anti-pathologizing lens, Therapist as co-learner
Clinic Picture:
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Aimee Tanos
LPC
United States , Texas,
Flower Mound
Short Biography
Short Bio
Years of Experience: 14
Languages: English
Cost: $100 – $175
Accepts Insurance: Yes
Aetna Insurance and its affiliates
Availability: Online & In Person
Populations Served: 18+,Young Adults,BIPOC clients,LGBTQIA+ clients
Phone: 8177268927
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Clinical Focus/Specialties:
Generalized anxiety - Trauma - Anxiety - Social anxiety - Panic attacks - Depression - Bipolar disorder - Relationship conflict - Self-criticism - Assertiveness difficulties - Identity exploration - Stress & Life Adjustment - Chronic stress - Work-related stress - Academic stress - Major life transitions - Relationship loss - Sexuality & Gender-Related Concerns - Sexual identity exploration - Gender identity exploration - Coming out support - Gender transition support - Feeling stuck - Personal growth
Therapist Methodology:
Cognitive Behavioral Therapy (CBT) - Acceptance & Commitment Therapy (ACT) - Person-Centered Therapy - Humanistic - Mindfulness-Based Therapy - Strengths-Based Therapy
Values:
Practice Ethics & Professional Integrity Values
Therapist as co-learner, Accessibility as ethical practice, Non-hierarchical relationship, Centering client dignity, Transparency in process, Cultural humility over competence, Informed consent emphasis, Accountability and integrity, Client autonomy, Equity over perfection
Mind & Body Spirit & Holistic Healing Values
Self-compassion and stillness, Grounded presence, Rest as resistance, Spiritual but not religious, Mindfulness-oriented, Nature-connected / eco-therapy aligned
Identity, Community & Belonging Values
Gender-expansive aware, LGBTQIA+ affirming, Affirming mixed-race / multiracial experiences, Affirming intersectional identities, Multicultural sensitivity, Centering marginalized voices, Family-diverse (poly / ENM / chosen family-affirming), Secular-affirming, Interfaith respectful, Neurodiversity-affirming, BIPOC-affirming
Social Justice & Equity Values
Feminist-informed, Anti-racist, Body liberation / fat-positive, Queer- and trans-affirming, Culturally responsive, Racial equity-focused, Class-conscious / economic justice, Anti-oppressive practice, Intersectional awareness
Relational & Healing Philosophy Values
Collaborative, Compassion-focused, Client-centered, Strengths-based, Trauma-informed, Co-created healing relationship, Transparency and repair, Acceptance and commitment, Nonjudgmental, Empowerment-based, Humor and humanity, Boundaried compassion, Authentic and transparent, Emotions as information, Centering safety and trust, Radical acceptance, Dignity and respect, Relational and attachment-oriented, Empowerment through connection
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Alaina Thomas
LAC
female
United States , Arizona,
Short Biography
I provide Equine assisted therapy to children, teens and adult women with autism, ADHD, and anxiety. I combined IFS parts work and somatic experience with equine assisted therapy. I am located in Gilbert, AZ and I do not take insurance. My sessions are between $140-$190 and I offer a sliding scale if needed. I enjoy working with teens and young adults to overcome body image concerns, anxiety, and relationship problems.
Years of Experience: 3
Languages: English
Cost: $100 – $175
Accepts Insurance: No
Availability: Online & In Person
Populations Served: Children,Teens,Young Adults
Phone: 360-904-1185
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Clinical Focus/Specialties:
Neurodivergent Challenges - Generalized anxiety - Social anxiety - Relationship conflict - Low self-esteem - Perfectionism - People-pleasing - Stress & Life Adjustment - Work-related stress - Major life transitions - Body image distress - Behavioral & Emotional Regulation - ADHD - Autism-related challenges
Therapist Methodology:
Mindfulness-Based Therapy - Play Therapy - Dialectical Behavior Therapy (DBT) - Somatic Experiencing - Internal Family Systems (IFS) - Sensorimotor Psychotherapy - Polyvagal-Informed Therapy Equine Assisted Therapy
Values:
Relational & Healing Philosophy Values
Relational and attachment-oriented, Nonjudgmental, Client-centered
Identity, Community & Belonging Values
Faith-affirming / spiritually inclusive, Neurodiversity-affirming
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness, Nature-connected / eco-therapy aligned, Mindfulness-oriented, Creative expression in therapy, Movement or art-informed, Grounded presence
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Alejandra Weiss
Marriage and Family Therapist
female
United States , Ohio,
Short Biography
I’m a Marriage and Family Therapist and business owner providing therapy in Cincinnati and online across Ohio. I specialize in helping couples improve communication, rebuild trust, and strengthen emotional connection using evidence-based approaches such as the Gottman Method and Emotionally Focused Therapy. I also support individuals navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, practical, and tailored to your unique needs, helping you create more fulfilling relationships and a more balanced life.
Years of Experience: 11
Languages: English, Spanish
Cost: $100 – $175
Accepts Insurance: No
Availability: Online & In Person
Populations Served: 18+,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families,Immigrant and First Generation , relationships
Phone: 614-636-0746
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Clinical Focus/Specialties:
Anxiety - Trauma - Social anxiety - Depression - Persistent sadness or low motivation - Bipolar disorder - Seasonal depression - Relationship conflict - Communication difficulties - Premarital counseling - Infidelity recovery - Divorce or separation - Family conflict - Parenting stress - Co-parenting challenges - Self-criticism - Perfectionism - People-pleasing - Stress & Life Adjustment - Chronic stress - Work-related stress - Major life transitions - Grief & Loss - Relationship loss - Behavioral & Emotional Regulation - Self-harming behaviors - Loss of meaning or direction
Therapist Methodology:
Internal Family Systems (IFS) - Emotion-Focused Therapy (EFT) - Acceptance & Commitment Therapy (ACT) - Solution-Focused Therapy - Relational Therapy - Sex Therapy - Emotionally Focused Couples Therapy (EFT) - Gottman Method - Narrative Therapy - Integrative Therapy
Values:
Practice Ethics & Professional Integrity Values
Accountability and integrity, Professional collaboration, Accessibility as ethical practice
Mind & Body Spirit & Holistic Healing Values
Spiritual but not religious, Connection between personal and systemic healing, Creative expression in therapy, Mindfulness-oriented
Identity, Community & Belonging Values
LGBTQIA+ affirming, Gender-expansive aware, Affirming intersectional identities, Affirming mixed-race / multiracial experiences, Fat liberation-oriented, BIPOC-affirming, Interfaith respectful, Secular-affirming, Community resilience-focused, Cultural identity exploration
Relational & Healing Philosophy Values
Collaborative, Strengths-based, Acceptance and commitment, Boundaried compassion, Radical acceptance, Emotions as information
Social Justice & Equity Values
Healing justice framework, Intersectional awareness, Abolitionist mental health lens, Accessibility-centered, Decolonial / decolonizing approach, Anti-oppressive practice, Activist-affirming / advocacy-supportive, Environmental justice / eco-aware, Immigrant and refugee-affirming, Racial equity-focused, Culturally responsive, Disability justice-informed, Class-conscious / economic justice, Queer- and trans-affirming, Body liberation / fat-positive, Anti-racist, Feminist-informed
Clinic Picture:
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Aline Inocencio
LMFT
female
United States , California,
Short Biography
I am a Licensed Marriage and Family Therapist offering intuitive-led, integrative therapy for individuals seeking depth, clarity, and meaningful change. My work is rooted in Internal Family Systems (IFS), somatic therapy, and transgenerational healing. I support clients in reconnecting with their authentic selves, releasing inherited patterns, and moving toward a more grounded, self-led life.
Years of Experience: 8
Languages: English, Portuguese
Cost: $175 – $250
Accepts Insurance: No
Availability: Online & In Person
Populations Served: 18+,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families,Immigrant and First Generation
Phone: 562-548-0304
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Clinical Focus/Specialties:
Trauma - Neurodivergent Challenges - Dissociative Disorders - Anxiety - Generalized anxiety - Social anxiety - Panic attacks - Phobias - Health anxiety - Obsessive thoughts - Compulsive behaviors (OCD) - Depression - Persistent sadness or low motivation - Mood swings - Seasonal depression - Post-traumatic stress (PTSD) - Complex trauma (C-PTSD) - Relationship conflict - Communication difficulties - Infidelity recovery - Divorce or separation - Family conflict - Parenting stress - Co-parenting challenges - Low self-esteem - Self-criticism - Perfectionism - People-pleasing - Assertiveness difficulties - Identity exploration - Stress & Life Adjustment - Chronic stress - Burnout - Work-related stress - Academic stress - Major life transitions - Relocation or adjustment difficulties - Grief & Loss - Death of a loved one - Relationship loss - Complicated grief - Behavioral addictions - Disordered eating - Emotional eating - Binge eating - Body image distress - Behavioral & Emotional Regulation - Anger management - Impulsivity - Difficulty regulating emotions - Sleep & Health-Related Concerns - Chronic illness adjustment - Health-related stress - ADHD - Sexual identity exploration - Gender identity exploration - Feeling stuck - Emotional numbness - Loss of meaning or direction - Personal growth - “Not feeling like myself” Ancestral Healing Epigenetics Transgenerational Trauma
Therapist Methodology:
Integrative Therapy - Breathwork - Imago Relationship Therapy - Narrative Therapy - Yoga-Informed Therapy - Mindfulness-Based Therapy - Humanistic - Spiritual / Transpersonal Therapy - Psychedelic-Assisted Therapy - Holistic Therapy - Person-Centered Therapy - Relational Therapy - Psychodynamic Therapy - Attachment-Based Therapy - Existential Therapy - Trauma-Informed Therapy - Internal Family Systems (IFS) - Somatic Therapy Constellation Work Ancestral Healing
Values:
Relational & Healing Philosophy Values
Emotions as information, Centering safety and trust, Authentic and transparent, Empowerment through connection, Relational and attachment-oriented, Dignity and respect, Radical acceptance, Humor and humanity, Nonjudgmental, Empowerment-based, Client-centered, Compassion-focused, Co-created healing relationship, Acceptance and commitment, Transparency and repair, Trauma-informed, Collaborative
Identity, Community & Belonging Values
Cultural identity exploration, Multicultural sensitivity, Interfaith respectful, Family-diverse (poly / ENM / chosen family-affirming), BIPOC-affirming, Neurodiversity-affirming, Faith-affirming / spiritually inclusive, LGBTQIA+ affirming, Affirming intersectional identities, Gender-expansive aware
Social Justice & Equity Values
Anti-racist, Queer- and trans-affirming, Body liberation / fat-positive, Immigrant and refugee-affirming, Environmental justice / eco-aware, Class-conscious / economic justice, Culturally responsive, Community care-oriented, Intersectional awareness, Decolonial / decolonizing approach
Practice Ethics & Professional Integrity Values
Therapist as co-learner, Ongoing education commitment, Professional collaboration, Accountability and integrity, Informed consent emphasis, Transparency in process
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness, Mindfulness-oriented, Nature-connected / eco-therapy aligned, Holistic / integrative healing, Movement or art-informed, Rest as resistance, Connection between personal and systemic healing, Soul-centered / transpersonal lens, Grounded presence, Embodied empowerment, Spiritual but not religious, Grief as transformation, Pleasure and joy as healing, Self-compassion and stillness
Clinic Picture:
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Alinne Butcher
LMFT
female
United States , California,
Short Biography
When working with me, you can expect a space that is both deeply compassionate and gently challenging. I show up as a real human in the room: warm, engaged, and attuned. I believe therapy works best when it’s relational and we have trust between us. Together, we’ll make sense of your anxiety, controlling behaviors, relationship patterns, trauma responses, and emotional blocks without shame or pathologizing how you learned to survive.
Years of Experience: 6
Languages: English, Portuguese
Cost: $175 – $250
Accepts Insurance: No
Availability: Online & In Person
Populations Served: 18+,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families,Immigrant and First Generation
Phone: 6175100071
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Clinical Focus/Specialties:
Generalized anxiety - Anxiety - Trauma - Social anxiety - Panic attacks - Phobias - Health anxiety - Obsessive thoughts - Compulsive behaviors (OCD) - Post-traumatic stress (PTSD) - Complex trauma (C-PTSD) - Childhood abuse or neglect - Sexual trauma - Medical trauma - Communication difficulties - Family conflict - Parenting stress - Low self-esteem - Self-criticism - Perfectionism - People-pleasing - Identity exploration - Stress & Life Adjustment - Burnout - Work-related stress - Major life transitions - Relocation or adjustment difficulties - Behavioral & Emotional Regulation - Suicidal thoughts (non-emergency support) - Difficulty regulating emotions - Insomnia - Sleep disturbances - Health-related stress - Sexuality & Gender-Related Concerns - Coming out support - Feeling stuck - Emotional numbness - Personal growth Attachment, racial, and religious trauma
Therapist Methodology:
Trauma-Informed Therapy - EMDR - Relational Therapy - Psychodynamic Therapy - Attachment-Based Therapy - Sex Therapy
Values:
Practice Ethics & Professional Integrity Values
Transparency in process, Cultural humility over competence, Client autonomy, Professional collaboration, Non-hierarchical relationship, Anti-carceral and anti-pathologizing lens, Therapist as co-learner
Mind & Body Spirit & Holistic Healing Values
Pleasure and joy as healing, Grief as transformation, Spiritual but not religious, Connection between personal and systemic healing, Rest as resistance, Holistic / integrative healing, Somatic / body-based awareness
Identity, Community & Belonging Values
LGBTQIA+ affirming, Affirming mixed-race / multiracial experiences, Affirming intersectional identities, BIPOC-affirming, Centering marginalized voices, Interfaith respectful, Secular-affirming, Multicultural sensitivity, Cultural identity exploration
Relational & Healing Philosophy Values
Collaborative, Client-centered, Compassion-focused, Trauma-informed, Strengths-based, Nonjudgmental, Authentic and transparent, Humor and humanity, Relational and attachment-oriented, Centering safety and trust, Emotions as information
Social Justice & Equity Values
Decolonial / decolonizing approach, Abolitionist mental health lens, Intersectional awareness, Anti-oppressive practice, Immigrant and refugee-affirming, Activist-affirming / advocacy-supportive, Culturally responsive, Racial equity-focused, Body liberation / fat-positive, Queer- and trans-affirming, Anti-racist, Liberation-oriented, Feminist-informed
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Anastasia Pyz
LMHCA
female
United States , Washington,
Short Biography
With a background in exercise science, health, and yoga, I bring a holistic mind–body perspective to therapy. I work with athletes, adventurers, busy professionals, and individuals who may feel marginalized, offering a supportive space where all experiences are respected. I specialize in helping adults navigate anxiety, ADHD, identity exploration, relationship challenges, stress, and major life transitions. Many of my clients are high-achieving individuals who appear successful outwardly while managing significant internal pressure. Together, we develop practical tools and deeper self-understanding to build resilience and clarity. My work is grounded in Gestalt therapy, which focuses on awareness, presence, and authentic connection. We explore patterns, emotions, and the ways stress and relationships show up in the body. Through this process, clients often rediscover their values, strengthen boundaries, and reconnect with a sense of purpose and balance.
Years of Experience: 2
Languages: English
Cost: 120+
Accepts Insurance: Yes
Aetna, BCBS, First Health, Midlands Choice, Oscar Health, UHC, Wellmark BCBS
Availability: Online
Populations Served: 18+,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation , Neurodivergent
Phone: 3607271123
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Clinical Focus/Specialties:
Trauma - Neurodivergent Challenges - Anxiety - Depression - Post-traumatic stress (PTSD) - Relationship conflict - Communication difficulties - Family conflict - Self-criticism - Perfectionism - People-pleasing - Identity exploration - Stress & Life Adjustment - Major life transitions - Grief & Loss - Difficulty regulating emotions - Sleep & Health-Related Concerns - Insomnia - Chronic illness adjustment - Health-related stress - ADHD - Executive functioning difficulties - Feeling stuck - Loss of meaning or direction - Personal growth
Therapist Methodology:
Humanistic - Ecotherapy / Nature-Based Therapy - Spiritual / Transpersonal Therapy - Expressive Arts Therapy - Person-Centered Therapy - Somatic Experiencing - Gestalt Therapy - Somatic Therapy - Trauma-Informed Therapy
Values:
Relational & Healing Philosophy Values
Relational and attachment-oriented, Humor and humanity, Authentic and transparent, Trauma-informed, Collaborative, Client-centered
Identity, Community & Belonging Values
Cultural identity exploration, Multicultural sensitivity, Faith-affirming / spiritually inclusive, BIPOC-affirming, Neurodiversity-affirming, LGBTQIA+ affirming
Social Justice & Equity Values
Anti-racist, Culturally responsive, Class-conscious / economic justice, Anti-oppressive practice, Intersectional awareness, Accessibility-centered
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness, Nature-connected / eco-therapy aligned, Holistic / integrative healing, Mindfulness-oriented, Movement or art-informed, Soul-centered / transpersonal lens
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Andrea Garrigos-Hervert
LPC-Associate, 101559
female
United States , Texas,
Short Biography
Hola. Mi nombre es Andrea Garrigos-Hervert y soy terapeuta de salud mental con licencia provisional (supervisada por Laura Zavala Membreno, LPC-S) en el estado de tejas aceptando clientes nuevos por terapia en línea. Atiendo personas mayores de 18 años. Mi enfoque es la terapia afirmativa de la comunidad lgbtqia+ e informada por prácticas basadas en el trauma, la meditación/atención plena, y las artes-expresivas. Si usted o alguien que usted ama ha estado buscando este tipo de apoyo, no estás sola/e/o. Contácteme hoy por medio de mis perfiles. Hi. My name is Andrea Garrigos-Hervert, and I am a provisionally licensed mental health therapist (supervised by Laura Zavala Membreno, LPC-S) in the state of Texas, currently accepting new clients for online therapy. I see individuals over the age of 18. My approach is LGBTQIA+ affirming and informed by trauma-based practices, meditation/mindfulness, and expressive arts. If you or someone you love has been looking for this type of support, you are not alone. Contact me today via my profiles.
Years of Experience: 1
Languages: English, Spanish
Cost: $100 and under
Accepts Insurance: Yes
Availability: Online
Populations Served: 18+,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation
Phone: 9565789495
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Clinical Focus/Specialties:
Generalized anxiety - Trauma - Anxiety - Social anxiety - Panic attacks - Health anxiety - Obsessive thoughts - Depression - Persistent sadness or low motivation - Mood swings - Seasonal depression - Post-traumatic stress (PTSD) - Complex trauma (C-PTSD) - Childhood abuse or neglect - Sexual trauma - Domestic or intimate partner violence - Relationship conflict - Communication difficulties - Infidelity recovery - Family conflict - Parenting stress - Low self-esteem - Self-criticism - Perfectionism - People-pleasing - Assertiveness difficulties - Identity exploration - Stress & Life Adjustment - Chronic stress - Burnout - Work-related stress - Academic stress - Major life transitions - Relocation or adjustment difficulties - Grief & Loss - Death of a loved one - Relationship loss - Complicated grief - Body image distress - Behavioral & Emotional Regulation - Suicidal thoughts (non-emergency support) - Difficulty regulating emotions - Sleep & Health-Related Concerns - Insomnia - Chronic illness adjustment - Health-related stress - Sexuality & Gender-Related Concerns - Sexual identity exploration - Gender identity exploration - Coming out support - Gender transition support - Feeling stuck - Emotional numbness - Loss of meaning or direction - Personal growth - “Not feeling like myself”
Therapist Methodology:
Somatic Therapy - Mindfulness-Based Therapy - Existential Therapy - Trauma-Informed Therapy - Person-Centered Therapy - Attachment-Based Therapy - Relational Therapy - Psychodynamic Therapy - Dialectical Behavior Therapy (DBT) - Expressive Arts Therapy - Eclectic Therapy - Holistic Therapy - Feminist Therapy - Integrative Therapy - Yoga-Informed Therapy - Narrative Therapy - Strengths-Based Therapy - Spiritual / Transpersonal Therapy - Humanistic
Values:
Mind & Body Spirit & Holistic Healing Values
Embodied empowerment, Soul-centered / transpersonal lens, Grounded presence, Spiritual but not religious, Connection between personal and systemic healing, Pleasure and joy as healing, Grief as transformation, Self-compassion and stillness, Movement or art-informed, Rest as resistance, Mindfulness-oriented, Holistic / integrative healing, Nature-connected / eco-therapy aligned, Creative expression in therapy, Somatic / body-based awareness
Practice Ethics & Professional Integrity Values
Client autonomy, Cultural humility over competence, Equity over perfection, Accountability and integrity, Informed consent emphasis, Transparency in process, Professional collaboration, Accessibility as ethical practice, Therapist as co-learner, Non-hierarchical relationship, Anti-carceral and anti-pathologizing lens, Centering client dignity, Ongoing education commitment
Identity, Community & Belonging Values
Gender-expansive aware, LGBTQIA+ affirming, Affirming intersectional identities, Neurodiversity-affirming, Fat liberation-oriented, Faith-affirming / spiritually inclusive, BIPOC-affirming, Community resilience-focused, Multicultural sensitivity, Affirming mixed-race / multiracial experiences, Cultural identity exploration, Secular-affirming, Interfaith respectful, Family-diverse (poly / ENM / chosen family-affirming), Centering marginalized voices
Relational & Healing Philosophy Values
Collaborative, Compassion-focused, Trauma-informed, Strengths-based, Client-centered, Acceptance and commitment, Co-created healing relationship, Authentic and transparent, Boundaried compassion, Humor and humanity, Radical acceptance, Empowerment-based, Nonjudgmental, Dignity and respect, Transparency and repair, Emotions as information, Empowerment through connection, Centering safety and trust, Relational and attachment-oriented
Social Justice & Equity Values
Intersectional awareness, Accessibility-centered, Decolonial / decolonizing approach, Healing justice framework, Anti-oppressive practice, Community care-oriented, Class-conscious / economic justice, Environmental justice / eco-aware, Activist-affirming / advocacy-supportive, Immigrant and refugee-affirming, Culturally responsive, Racial equity-focused, Liberation-oriented, Anti-racist, Feminist-informed, Queer- and trans-affirming, Body liberation / fat-positive, Disability justice-informed
Doctor Image
Angela Rodriguez-Heller
LMHCD, LMHC, LPC
United States , New York,
Short Biography
Short Bio
Years of Experience:
Languages: English
Cost: Not specified
Accepts Insurance: Yes
Availability: Online
Populations Served:
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Clinical Focus/Specialties:
Generalized anxiety - Depression - ADHD - Executive functioning difficulties - Autism-related challenges
Therapist Methodology:
Integrative Therapy - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Mindfulness-Based Therapy
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