← Back to Directory Search
Mariam Ameha

Mariam Ameha

BIPOC Identifying

MEd, LPC-R

Gender Identity: female

Short Biography

Hi, I'm Mariam! I work primarily with young adults, college students, and women. My areas of focus include anxiety, relationships and attachment, women's issues, self-esteem/self-image, people-pleasing, perfectionism, trauma, family-of-origin issues, and life transitions. My style is relational and interactive, and I'm trained in Emotionally Focused Individual Therapy (EFIT). I utilize a blend of ACT, CBT, DBT, Attachment-Based Therapy, and Mindful Self-Compassion in my clinical work. Genuine connection is at the center of my work, and I bring warmth, empathy, directness, and humor when it fits. We identify what matters to you, notice the patterns getting in the way, and practice small shifts over time. I received my master's degree in clinical mental health counseling from William & Mary and provide trauma-informed, integrative therapy for young adults in Virginia. If you're ready to get started, I'd love to hear from you!

Special Training & Certifications

Emotionally Focused Individual Therapy (EFIT), Narrative Therapy, Narcissistic Trauma Bonds, Somatic Trauma Treatment

Clinical Focus / Specialties

Generalized anxiety Trauma Anxiety Social anxiety Complex trauma (C-PTSD) Relationship conflict Communication difficulties Family conflict Low self-esteem Self-criticism Perfectionism People-pleasing Assertiveness difficulties Identity exploration Stress & Life Adjustment Chronic stress Burnout Work-related stress Academic stress Major life transitions Relocation or adjustment difficulties Relationship loss Body image distress Behavioral & Emotional Regulation Health-related stress Executive functioning difficulties Feeling stuck Personal growth “Not feeling like myself”

Therapist Methodology

Cognitive Behavioral Therapy (CBT) Acceptance & Commitment Therapy (ACT) Psychodynamic Therapy Attachment-Based Therapy Relational Therapy Person-Centered Therapy Emotion-Focused Therapy (EFT) Trauma-Informed Therapy Somatic Therapy Mindfulness-Based Therapy Narrative Therapy Feminist Therapy Integrative Therapy

Core Values

Social Justice & Equity Values
Anti-racist Feminist-informed Queer- and trans-affirming Body liberation / fat-positive Culturally responsive Immigrant and refugee-affirming Anti-oppressive practice Intersectional awareness
Identity, Community & Belonging Values
LGBTQIA+ affirming BIPOC-affirming Secular-affirming Cultural identity exploration Affirming intersectional identities
Relational & Healing Philosophy Values
Trauma-informed Strengths-based Client-centered Collaborative Compassion-focused Nonjudgmental Authentic and transparent Humor and humanity Radical acceptance Centering safety and trust Relational and attachment-oriented Empowerment through connection Dignity and respect
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness Rest as resistance Connection between personal and systemic healing
Practice Ethics & Professional Integrity Values
Cultural humility over competence Transparency in process Centering client dignity Ongoing education commitment

Book a Session

Book Online Now Visit Website ➔

Practice Information

  • Experience: 1 years
  • Availability: Online Sessions Only
  • Languages: English
  • Session Cost: $100 – $175
  • Accepts Insurance: Yes
    Anthem, Blue Cross Blue Shield, CareFirst, Tricare, Johns Hopkins, Superbills for OON (private pay rate: $150)
  • Populations Served: 18+,Teens,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation , College Students

Credentials

  • License Type: LPC Resident
  • License Number:
  • Licensing Body:

Office & Contact Info