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Jiabao Gao

Jiabao Gao

BIPOC Identifying

LMHC, CMHC, LPC

Gender Identity: male

Short Biography

I believe that carrying stress and emotions all by oneself is overwhelming, confusing, and can be scary at times. Through our work together you can expect to feel less anxious and more hopeful in your life, becoming more attuned to your emotions and more confident in yourself, and being able to make meaningful relationships with your loved one(s).

Therapy Philosophy

With 12 years of experience, I am here to help: 1. Taming your inner critic and developing self-compassion. 2. Guiding you to make sense of your emotion and body sensations. 3. Empowering you to find your own voice and reclaim your own identity. 4. Processing any roadblocks that stop you from feeling loved or cared.

Special Training & Certifications

AEDP, EFT, IFS

Clinical Focus / Specialties

Generalized anxiety Trauma Neurodivergent Challenges Anxiety Social anxiety Depression Persistent sadness or low motivation Post-traumatic stress (PTSD) Complex trauma (C-PTSD) Childhood abuse or neglect Relationship conflict Communication difficulties Premarital counseling Infidelity recovery Divorce or separation Low self-esteem Self-criticism Perfectionism Assertiveness difficulties ADHD Feeling stuck Loss of meaning or direction Personal growth

Therapist Methodology

Psychodynamic Therapy Attachment-Based Therapy Emotion-Focused Therapy (EFT) Internal Family Systems (IFS) Somatic Therapy Emotionally Focused Couples Therapy (EFT) Gottman Method Humanistic

Core Values

Social Justice & Equity Values
Anti-racist Racial equity-focused Culturally responsive Immigrant and refugee-affirming Anti-oppressive practice Healing justice framework
Relational & Healing Philosophy Values
Trauma-informed Strengths-based Client-centered Collaborative Compassion-focused Empowerment-based Nonjudgmental Authentic and transparent Relational and attachment-oriented Emotions as information Empowerment through connection Co-created healing relationship
Identity, Community & Belonging Values
BIPOC-affirming Neurodiversity-affirming Faith-affirming / spiritually inclusive Multicultural sensitivity Cultural identity exploration Affirming mixed-race / multiracial experiences
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness Mindfulness-oriented Holistic / integrative healing Spiritual but not religious Connection between personal and systemic healing Embodied empowerment Grounded presence Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Client autonomy Cultural humility over competence Transparency in process Ongoing education commitment Non-hierarchical relationship Anti-carceral and anti-pathologizing lens Therapist as co-learner

Book a Session

Book Online Now Visit Website ➔

Practice Information

  • Experience: 12 years
  • Availability: Online Sessions Only
  • Languages: English, Mandarin
  • Session Cost: $175 – $250
  • Accepts Insurance: No
  • Populations Served: 18+,Young Adults,BIPOC clients,Couples,Immigrant and First Generation

Credentials

  • License Type: Licensed Mental Health Counselor
  • License Number: LMHC11037
  • Licensing Body: THE COMMONWEALTH OF MASSACHUSETTS DEPARTMENT OF PUBLIC HEALTH

Office & Contact Info

  • Phone:
    503-388-6050
  • Email:
  • Physical Location(s):
    📍 Boston, Massachusetts
    United States